Types of Food

      Food is any substance consumed to provide nutritional support for the body. It is usually of plant or animal origin and contains essential nutrients.


1.  Foods that supply energy to body

Rice

Bread

 

Potatoes

Noodles

2.  Foods that help body to grow

Milk

Eggs

Fish

Chicken

3.  Foods that maintain body health

Vegetables

Fruits

Questions and Answers:


QUESTIONS:

1.  What are the foods that help body to grow?

2.  What are the foods that supply energy to body?

3.  We eat vegetables and fruits to ______________________ .




ANSWERS: 

1.  The foods that help body to grow are eggs, milk, chicken and fish.

2.  The foods that supply energy to body are bread, rice, noodles and potatoes.

3.  We eat vegetables and fruits to maintain body health.